Rock Prodigy Timer 1.1.5

This application by Trango Climbing offers workout timers based on the Rock Climber's Training Manual protocol and the Rock Prodigy series of hangboards:

• Hangboard *
• General Fitness exercises
• Free Work, Timed Rest (e.g. Bouldering rounds, Campusboard) *
• Timed Work, Timed Rest (e.g. ARC, Climbing rounds) *

The hangboard timer is a notable feature of this application, providing a timer with repetitions of short Hang and Rest periods (a Set) followed by a longer Break period. Users have the flexibility to customize the number of Exercises, Sets, and Repetitions, and choose the duration of Work, Rest, and Break (rest between sets) periods. Moreover, the app includes 3 default training cycles for beginner, moderate, and advanced climbers. During these workouts, hand grips are displayed on the screen. Additionally, users can modify the settings of a default workout or create a completely custom workout.

The remaining timers can be used for various climbing and general exercises such as timing rest periods during campus board training, core fitness exercises, bouldering wall climbing rounds, ARCing, and multiple other exercise routines.

Features:

• Customize all aspects of your workouts.
• Save and reset workouts.
• Clear and prominent timer display.
• Optional sound and vibration feedback.
• Full-screen viewing option.
• Automatically pauses during incoming phone calls.

Please consider supporting this application by providing a rating. If you wish to submit a feature request or report a bug, please feel free to reach out via email. Kindly refrain from leaving a negative rating before giving us the opportunity to offer a refund or address any issues that may arise.

Enjoy your climbing training! Remember not to push yourself too hard!

Privacy statement:

• This application does not display any advertisements such as banners.
• This application does not collect any personal information.